My secret weapon for Overcoming Overwhelm

herostory podcast Jul 31, 2019


Do you have those time where you’re anxious and feeling overwhelmed? Of course, you do. We all do.

What about those times where you don’t know why it just this nebulous feeling? Yup, me too.

And it’s holding you back?

You need to get a handle on the...

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Are you saying NO to your true story? (You might even be saying no without knowing it!)

herostory podcast Jul 24, 2019


When you were a kid, did your parents ever answer “maybe” or “later”?

And I bet you knew that was the same answer as “no”.

The important question is, Are you doing the same thing to yourself?

Are you saying “no” to...

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Is the fear of failure holding you back?

herostory podcast Jul 17, 2019


Which is worse? Failure or the Fear of Failure?

The first expands, the second depletes.

The fear of failure is dangerous and disguised

Is the fear of failure holding you back?


I’ve noticed it’s been showing up in my life.

In this week’s...

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It was here a moment ago! How to find your motivation again.

herostory podcast Jul 10, 2019


You’ve done it. You’ve survived a crazy, busy season.

In fact, you did a little more than survive, you thrived.

You should feel proud, and excited about the days ahead, but instead, you find yourself feeling a little adrift -- lost even.

How do you reconnect...

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How to Create your Next Defining Moment, Today.

herostory podcast Jul 03, 2019


When will you have your next defining moment?

Defining moments change us and determine much of our potential.

Most people leave their defining moments to random chance.

But you’re not like most people are you?


Here’s How to Create your Next Defining...

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Feeling overwhelmed? Here’s how to survive, and even thrive.

herostory podcast Jun 26, 2019


Do you feel like you’re on a treadmill that keeps going faster and faster?

Are you drowning in all the things you’ve got to do?

Feeling overwhelmed? Me too.

Here’s how to go from overwhelm to triumph.


It’s been a very busy stretch...

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The Top 3 Things Keeping you from Living your Personal Hero Story

herostory podcast Jun 19, 2019


Is something holding you back from your best self?

Do you ever feel like everyone else has it all figured out, but not you?

Chances are there are 3 things getting in your way.

So today I provide a simple exercise to help you overcome these 3 and live your authentic...

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How to consistently turn your dreams into reality.

herostory podcast Jun 12, 2019


Do you know how to go from where you are to where you want to be?

Are you longing to turn your dreams into reality?

Are you ready to do that consistently?

It all comes down to three powerful questions.


So, today I’m sharing three of my favourite questions...

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Lost hope? Here’s how to find it again.

herostory podcast Jun 05, 2019


Do you ever feel discouraged?

Does it feel like your hope has sprung a leak?

You can actually revive your hope - today!

So, if you’re looking to keep hope alive, this episode is for you.


In today’s podcast, I share the 5-part recipe for renewing your...

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Ready to escape your soul-crushing job? 3 Crucial Questions to ask.

herostory podcast May 29, 2019


“I don’t know how much more of this job I can take.”

“I end up crying in the staff washroom almost every day.”

“I can’t keep on the treadmill I’m on. It’s killing my soul.”

“I fucking hate my job and am...

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